Friday, May 10, 2013

Making a good alternative to pasta using tofu shirataki noodles & fresh herbs from the garden.


1 pack of tofu shirataki noodles 
(you can find these at any Asian food store.)

*1 table spoon of coconut oil (optional)
*Plain tomato pasta sauce 
*1 clove of sliced garlic
*Chopped avocado
*Chopped kale
*A handful of chopped fresh basil and parsley 
*Sprinkle of chili flakes 
*Pinch of rock salt 
*And juice of half a lemon.

Drain the tofu shirataki noodles and put into a saucepan/ add all the ingredients and mix together and cook on a low heat until everything is warm and ready to serve. 

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