Thursday, March 22, 2012

Best Breakfast Bagel

Pumpkin Nickel Bagel with 
a little cream cheese, alfalfa sprouts, tomato,red onion and chill flakes! 

Goat Cheese, Artichoke and Arugula Salad.

Bowl of Arugula
1 can of Chopped Artichokes 
Handful of Goat Cheese
Sprinkle Cranberries and Pecan Nuts and a little bit of dried Rosemary.


2x Lemons
Little bit of Olive Oil 
Pinch of Salt
2x Teaspoons of Soy Sauce
1 clove of Chopped Garlic.