Breakfast in a wrap

Avocado, basil, egg, tomato and salt and pepper @Local 144 Sullivan St, NYC.

The greatest Lobster roll / Rick's cowboy crabby cafe

Breakfast's on weekends.

Avocado, fried eggs and roasted tomato w/garlic, rosemary and olive oil on a fresh ciabatta loaf. 

The Dutch. NYC. Always an interesting menu

 Duck Ravioli Special. 

  Korean style hanger steak, Kimichi fried rice and a farm egg.   

                   

     

Affogato from Eataly

 2 shots of espresso mixed with sweet cream ice cream. Summer is here! 

Healthy salmon w/ seaweed salad, kale w/ garlic dressing and pineapple Thai coconut salad.

Peach berry pie. Homemade from Long Island

My first piece of peach berry pie. 

Long Island, Laurel.

Schmitt's farm. 

Taco salad from @ one lucky duck. Chelsea markets NYC

Enoteca OTTO Pizzeria.

 Last night we ate, a lot. Since it's been a busy week in the city we started off with a dirty martini. Then dove straight into a mix of different dishes.

 Clam pizza special w/ fresh garlic, cheese and Italian parsley.

 Spaghetti Alla Carbonara w/ Pancetta, scallions, black pepper and egg.

 Margherita pizza. Tomato, bufala mozzarella and basil.

 Special of the night,  Meatball bolognese. My favorite dish of the night.

Desert- Peanut butter and caramel ice cream with chocolate brownie.

 

Lunch time specials

Beetroot, hummus pita with Shepard salad.

Ba'al cafe. $5.50 lunch time deal.

@ 71 Sullivan st, 10012,

 NYC.

Turkey B.L.T from Olives. $9.50 

 120 Prince St, 10012,

NYC.

 

Lamb and Avocado- Paleo Summer Wraps.

1x piece of lamb chopped into cubes

1 x clove of garlic

1 teaspoon of freshly grated ginger

Fresh chili

Lemon juice of 1/2 lemon

Sea salt 

Iceburg lettuce leaves x4

1 x avocado

Olive oil 

Finely chop or crush the garlic. 

Add olive oil to the pan on a medium heat. 

Add the fresh garlic and ginger.

Add the lamb and cook until lamb is done.

Add chili, lemon juice while cooking.

Add salt.

Tear 4x leaves off the ice burg lettuce and wash and dry. 

Lay the lettuce down, add the cooked lamb and then slice avocado.

Add more salt if needed.

Wild rosemary

Paleo muffins- (two healthy grainless, dairy free, sugarfree recipes.)

Banana and carrot Paleo muffins. 

 

 

2 cups of almond flour

2 tsps baking soda

1 tsp sea salt

1 tsp cinnamon

1 cup of dates pitted

3 ripe bananas

3 eggs

1 tsp apple cider vinager

1/4 of a cup of melted coconut oil

1 1/2 cups of grated carrots

3/4 cup of walnuts (or nuts of choice) finely chopped

muffin paper liners

1. Preheat oven to 350℉.
2. In a large bowl, combine flour, baking soda, salt and cinnamon.
3. In a food processor, combine dates, bananas, eggs, vinegar and oil.
4. Add mixture from food processor to dry mixture in the large bowl and combine thoroughly.
5. Fold in carrots and nuts.
6. Spoon mixture into paper lined muffin tins.
7. Bake at 350° for 25 minutes.

Pineapple, mango and coconut Paleo muffins.

 

2 cups of almond flour

2 tsps baking soda

1 tsp sea salt

1 tsp cinnamon

1 cup of dates pitted

1 ripe mango chopped

1 &1/2 cups of fresh or canned pineapple

3 eggs

1 tsp apple cider vinager

1/4 of a cup of melted coconut oil

1. Preheat oven to 350℉.
2. In a large bowl, combine flour, baking soda, salt and cinnamon.
3. In a food processor, combine dates, eggs, vinegar and oil.
4. Add mixture from food processor to dry mixture in the large bowl and combine thoroughly.
5. Add the pineapple and mango
6. Add a tbs of dried coconut
7. Spoon mixture into paper lined muffin tins.
8. Bake at 350° for 25 minutes.

French dining over in the East Village.

French onion soup and steak with frites and bearnaise sauce @ Casimir 

103 Avenue B 

East Village

New York

The chia quajille breakfast taco from Juice Press.

Juice press has opened all over New York, they use the best ingredients to make organic raw food and drinks. From juices to breakfast, salads, pastas, smoothies and desserts.